Yoga
Integral, hatha and Anusara yoga. A space to connect body and breath, with focus on alignment and calm.
In personOnlineGroup
Classes
Find your practice
One-to-one and group classes, in person in Mar del Plata and online. Every session adapts to your level and goals.
Reformer & Mat Pilates
Strength, mobility and posture. Mindful work to care for your back and gain control of movement.
ReformerMatOne-to-one
Surf
National Surf instructor. Lessons and beach camp to enjoy the sea with technique and safety.
SummerAll levels
Physical conditioning
Personalised and group training, in person and online, adapted to your goals.
PersonalisedOnline
Workshops & Master Class
Special yoga, health and wellbeing gatherings for groups, teams and events.
GroupsEvents
Shall we begin?
Message me and we'll find the schedule that best suits you.
FAQ
Before you start
Where do you teach?
I teach in person in Mar del Plata, Buenos Aires province, and online over video call for students anywhere in Argentina or abroad.
Do I need previous experience to start yoga or pilates?
No. Classes adapt to each body and each level. If you have never practised, we start with the basics: breathing, alignment and simple postures, with no pressure or comparisons.
Which styles of yoga do you teach?
Integral yoga, hatha yoga and Anusara. I am an Anusara Yoga teacher (2017) and hold an Integral Yoga teaching degree (2011), plus a Hatha Yoga Teacher Training completed in 2023.
Are classes one-to-one or in groups?
Both. One-to-one classes allow more personalised work — useful if you have an injury or a specific goal — and group classes run in small groups, in person or online.
What is reformer pilates and how does it differ from mat?
The reformer is a spring-based carriage that supports and regulates effort — ideal for looking after your back and working with precision. Mat pilates is done on a mat using your own body weight. I teach both: I have been a Reformer & Mat Pilates instructor since 2009.
What do I need for an online class?
A stable connection, enough space to stretch your arms and legs, a mat and comfortable clothes. We sort out the rest together during the class.
Do you run classes or master classes for companies and events?
Yes. I run yoga, health and wellbeing master classes and workshops for groups, work teams and events, in person in Mar del Plata or over video call. Message me and we arrange date, place and length to suit the group.
How do I book a class and how much does it cost?
The quickest way is WhatsApp on +54 2246 40-5437 or Instagram (@alecroccoyoga). Tell me what you are looking for and I will send you current prices, available times and the format that suits you best.