Stretching Classes in Mar del Plata
A practice focused on improving flexibility, increasing range of motion and releasing muscular tension through different stretching exercises and techniques.
Classes adapt to your starting point and goals. We work progressively on joint mobility and muscle chains, without forcing the body and while respecting its pace.
You can choose in-person one-to-one classes in Mar del Plata or live online sessions. Both formats include personalised guidance and corrections.